About

Inform Fitness specializes in health and fitness for Women.

Why specialize?

Because women have traditionally exercised for weight loss, and if you exercise for LOSS rather than for GAIN your view of health and fitness is limited.

Inform Fitness offers an alternative view.

Get inspired and motivated by challenging yourself on a physical level.

Focus on the positive results of healthy lifestyle changes and aim to gain:

  • Vitality
  • Strength
  • Stamina
  • Increased energy levels
  • Great Body shape and Posture
  • and most importantly QUALITY OF LIFE.

The InformFitness approach teaches women effective techniques designed to increase core strength & improve body composition in a fun and inspiring way – giving support and motivation to incorporate exercise into the busiest schedule whilst enjoying great results.

Led by fitness expert Suzy Jacobs the programmes are available through personal training sessions (either in Suzy’s private studio in Southfields or in your own home)
or as a series of classes at local venues.

Call Suzy Jacobs at InformFitness on 02030318813 or 07900865229 to book into your local class or for a free personal fitness consultation.
 
“I have been having training sessions with Suzy for 10 months now and I am completely addicted! Her training style is really empowering allowing you to take control of how you would like to exercise and build it into your lifestyle. I have really changed shape since I started with her, but more importantly my attitude to exercise has changed, I now positively enjoy it where it used to be such a chore!”

“I love Suzy’s professional and friendly training style. She has a wonderful way of encouraging you to do more so that you surprise yourself at how much you can do. She also shares her extensive knowledge so that you understand the reasoning behind what she recommends and this has helped so much with my motivation. Exercising with Suzy truly is informative and fun.”